The Best Morning Sickness Remedie

Pregnancy is an exciting and wonderful time, but for many women it can also be absolutely miserable. About 80%-90% of pregnant women deal with some form of morning sickness.

Lucky for you, we’ve got a list of some of the best remedies that are tested and work:

Eat

It seems so backwards to eat when you are terribly nauseous, but when you are pregnant being hungry can lead to nausea. Eating can help to get rid of the nausea!

Drink

Keep hydrated. I always kept an ice water with me at all times to sip when I felt a little nauseous and it would hold me over until I could eat.

Peppermint

Peppermint is an amazing remedy for nausea! Peppermint essential oil rubbed under your nose or onto a finger to sniff when you feel nauseous can help to relieve it immediately. Peppermint tea, peppermint swirl candies or gum can all help.

Ginger

Ginger is another natural remedy for morning sickness. You can shave or grate ginger into hot water to make a ginger tea that works wonders, suck on ginger candies or sip on ginger ale when you feel sick.

Morning Wellness Tea

This tea from Earth Mama Angel Baby is as effective as it is delicious. It’s made with the perfect blend of ginger and mint to ease your queasy stomach and help you feel better.

Swipe up to learn more!