Opting for a lunch that delivers a broader range of nutrition can boost your energy levels and help you avoid that post-lunch fatigue.
There are plenty of easy lunch ideas that can be prepared quickly or made ahead of time so that you can take a break, enjoy a delicious meal, and feel good.
Salads are a classic lunchtime choice. Light but tasty and infinitely versatile, a great salad can provide you with a large proportion of your daily nutrition.
This super-fast lunch only requires a can of chickpeas, bell pepper, cucumber, and some inspired seasonings for incredible flavor. It is excellent for preparing the night before, toss the ingredients in a food bag and refrigerate.
Sticking with salmon, this is a 5-minute recipe with just five ingredients. Perfect for when you are short of time but want a delicious lunch that delivers lots of flavors, this is also a great option if you are on a paleo diet or desire a satisfying gluten-free meal.