Whether you are working from home, getting back to the office, or juggling a busy household, easy lunch ideas make life so much sweeter. Lunchtime should be a chance to take a break as well as refuel. We have all experienced the mid-afternoon energy slump that leaves us feeling drained and tempted to reach for a calorie-laden snack.
There are plenty of easy lunch ideas that can be prepared quickly or made ahead of time so that you can take a break, enjoy a delicious meal, and feel good. From salads to smoothies, sandwiches to hot meals, we have collected the best lunch ideas to shake up your routine and put the ‘break’ back into your lunch break.
Black beans are rich in nutrients, including protein, antioxidants, and dietary fiber. Black beans also make for a delicious burrito bowl. One can assemble this recipe from premade components, including frozen rice, canned black beans, and store-bought salsa.
Caprese is a traditional Italian combination of ingredients featuring the classic flavors of tomatoes, mozzarella, basil, and olive oil. This panini is a melty, herby sandwich that will satisfy any appetite.
You may have to prepare the tzatziki in advance to keep this recipe quick and easy at lunchtime, but it is so worth it. The melty cheese combined with the tang of tzatziki makes this so moreish.
The tarragon tuna melt is a great go-to lunchtime favorite, but this recipe elevates the humble tuna melt with the addition of tarragon. This herb adds a depth of flavor and complexity that makes this recipe a winner.
Just take a look at the picture of this Philly cheesesteak sandwich! Peppers, onions, provolone cheese, and marinated beef piled into a super soft roll make this a true lunchtime feast that is quick and easy to prepare.
Lemony chicken, fresh avocado, and microgreens make this a fresh, light meal that comes together quickly. As if that wasn’t enough, this recipe comes with a superb cucumber mango salad on the side. Make this in advance.olone cheese, and marinated beef piled into a super soft roll make this a true lunchtime feast that is quick and easy to prepare.