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50+ Easy Lunch Ideas (Instead of a Bowl of Cereal)

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Whether you are working from home, getting back to the office, or juggling a busy household, easy lunch ideas make life so much sweeter. Lunchtime should be a chance to take a break as well as refuel. We have all experienced the mid-afternoon energy slump that leaves us feeling drained and tempted to reach for a calorie-laden snack.

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There are plenty of easy lunch ideas that can be prepared quickly or made ahead of time so that you can take a break, enjoy a delicious meal, and feel good. From salads to smoothies, sandwiches to hot meals, we have collected the best lunch ideas to shake up your routine and put the ‘break’ back into your lunch break.

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50+ Easy Lunch Ideas

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Simple Chickpea Salad

This super-fast lunch only requires a can of chickpeas, bell pepper, cucumber, and some inspired seasonings for incredible flavor. It is excellent for preparing the night before, toss the ingredients in a food bag and refrigerate.

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Avocado Chicken Salad

This salad is a simple but classic recipe that you will revisit time after time for avocado-lovers. It is perfect alone or stuffed into a sandwich, pita pocket, or lettuce wrap with extra virgin olive oil and lemon juice.

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Chocolate Protein Shake

Who can resist a chocolate shake? This recipe delivers protein to keep you fuller for longer. You can whip this chocolate shake in a blender in minutes. Ideal for when you feel like something sweet in the middle of the day.

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Blueberry Acai Green Smoothie

This Asian glazed Instant Pot meatball recipe is ultra-easy to make, taking less than 20 minutes to cook from start to finish!! These Instant Pot meatballs are fantastic as an appetizer or a main course, glazed in the most amazing sweet and savory Asian-inspired glaze.

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Veggie Coconut Wrap

Ready in under 5 minutes, these veggie coconut wraps are filled with fresh veg and delicious creamy hummus. Filling but light, this is a recipe that you could easily adapt according to what you have in stock.

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50+ Easy Lunch Ideas (Instead of a Bowl of Cereal)

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