Huge news for those of you wanting to get healthier and into shape! Last week Sports Authority announced the launch of new plus-size active apparel…
I have pretty much eliminated any thoughts of ever going to the gym. Between work, kids, cooking and cleaning, I literally have no…
Welcome to Jasmine’s Workout Wednesdays. As a mom, I know how hard it is to fit in time for yourself. So each week…
Welcome to Jasmine’s Workout Wednesdays. As a mom, I know how hard it is to fit in time for yourself. So each week…
I know it’s important to exercise my entire body … but I pretty much hate weight training entirely. Why? Well for one,…
Did you forget to work out today? Don’t be embarrassed. I did too. With all the things we do as moms each day,…
I used to go to the gym. A lot! But that was before I had to start driving the kids everywhere, sticking to a…
Good morning! Today we’re going to talk about something a little different—workouts for kids! Now I’m not suggesting you get all crazy and…
Did you make breakfast yet? I know you fed the kids, but what about yourself? If you’re like many women these days, you’re…
As we all know, getting into a routine is the number-one way to get fit. You can’t just work out once in a…
Its Monday, and for many of us, that means the kids are back to school! So instead of spending your free time reloading…