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Shredded Chicken Stew1

Fall is coming soon, but it sure does NOT have to be cold outside to enjoy this delicious treat for dinner! It is so yummy, and if you leave out the pasta it is Paleo friendly too! Make it for your family and it’s sure to be added to the meal plan rotation.

Shredded Chicken Stew

Emily
Course Main Course
Cuisine American

Ingredients
  

  • 4-6 skinless boneless chicken breasts
  • 1 tbsp italian seasoning
  • ½ tbsp dried basil
  • 1 clove minced garlic
  • 1 yellow onion, chopped
  • 1 can coconut milk (14oz)
  • 1 can diced tomatoes, not drained (14oz)
  • 1 cup chicken broth
  • 1 can tomato paste (6oz)
  • 1 ½ cups jarred spaghetti sauce
  • salt & pepper to taste
  • 1 bag fresh spinach (or 1 small box of frozen spinach)
  • 1 ½ cups frozen mixed vegetables
  • 1 cup small pasta (we used ditalini shaped)

Instructions
 

  • Place all ingredients up until the salt/pepper into a crock pot and cook on low for 6 hours.
  • Shred the chicken in the pot.
  • Stir in spinach, veggies and pasta, cover and cook for an additional 30 minutes, or until the spinach is wilted/cooked.
  • Serve!

Notes

This is delicious topped with parmesan cheese
Keyword chicken soup, chicken,, stew, vegetables,

 

Shredded Chicken Stew
Ingredients
  • 4-6 skinless boneless chicken breasts
  • 1 tablespoon italian seasoning
  • 1/2 tablespoon dried basil
  • 1 clove minced garlic
  • 1 medium chopped onion
  • 1 14 oz. can of coconut milk
  • 1 14 oz. can diced tomatoes and juice
  • 1 cup of chicken broth
  • 1 small can of tomato paste
  • 1 1/2 cups of spaghetti sauce
  • Sea Salt and pepper to taste
  • 1 box of frozen or 1 bag of fresh spinach
  • 1 1/2 cups of frozen mixed vegetables
  • 1 cup of small (I use Ditalini) pasta, cooked
Instructions
  1. Place all ingredients up until the salt/pepper into a crock pot and cook on low for 6 hours. Shred the chicken in the pot.
  2. Stir in spinach, veggies and pasta, cover and cook for an additional 30 minutes, or until the spinach is wilted/cooked.
  3. Serve!

Shredded Chicken Stew

This stew is so perfect with a nice chunk of fresh french bread or even a corn muffin on the side!

Enjoy!

Recipe adapted from River North Paleo Girl’s Creamy Crockpot Chicken and Tomato Soup