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Healthy shrimp parmesan


Many people are kicking off the New Year with some lifestyle changes to be healthier. With a little help from Pyrex, I’d love to share one of my favorite lighter recipes with you.

I love shrimp parmesan, but usually when I get it out to eat, it’s been fried, is covered in sauce, and is served with pasta. In an effort to come up with a healthy shrimp parmesan recipe, I decided to try baking shrimp in a Pyrex 3 Cup Portable Container with No Leak Lid. I took the Healthy Shrimp Parmesan to a family gathering over the holidays in the convenient carrying case. Then, I took leftovers to work in a Pyrex 4 Cup No-Leak Clear Storage Container.

I love the features of Pyrex for so many reasons:

Pyrex Benefits


  • Long lasting and easy to clean
  • Sturdy, comfortable grip makes it easy to carry when full of food
  • Zipper construction is secure yet easy to open and close
  • Attractive carrying case complements new Easy Grab bakeware

Easy Grab Bakeware

  • Improved, easy-to-grab handling
  • Easy Snap Lid allows access to handles while lid is still attached
  • Contemporary design to take the dish from the oven to the table
  • Easy cleaning

 No Leak Lids

  • No leak lids will not spill when transporting food
  • Airtight seal preserves food quality
  • Simple to use with microwave vent tab
  • Stain and odor resistant
  • Improved clarity with clear lid
  • Bright attractive colored rims
  • Easy to secure and remove lid

Healthy Shrimp Parmesan

Healthy Shrimp Parmesan
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine Italian


  • 1-2 lbs medium/large shrimp shelled and deveined
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup panko bread crumbs
  • 1 TBSP Chopped fresh parsley (2 tsp. dried)
  • 2/3 cup butter
  • 2 minced garlic cloves
  • 1 tsp fresh lemon juice


  • Preheat oven to 350 degrees
  • Melt butter and garlic. Add lemon juice
  • Place 1/4 butter mixture over the bottom of a oven safe baking dish.
  • Arrange shrimp in a single layer
  • Mix cheese and bread crumbs
  • Sprinkle cheese mixture evenly over shrimp
  • Drizzle remaining butter mixture over shrimp
  • Bake at 350 until shrimp is pink (approximately 20 minutes)
Keyword healthy, low fat, pasta, Shrimp, Spaghetti Squash

Healthy shrimp parmesan from Simply Real Moms