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Spring is here, and along with Easter baskets and bunny rabbits comes a new season of vegetables. One of my favorites that usually makes its way to the Easter-dinner table is asparagus.

Unfortunately, kids are traditionally not huge fans of this particular veggie. Never fear, I’ve created a super easy snack that will have your kids eating asparagus right along with the adults this Easter!



  • ¼ cup low-fat cream cheese
  • 2 stalks asparagus, cooked and diced
  • 3-4 slices deli ham
  • 1 medium-size whole wheat or whole grain tortilla



Step 1: Mix cream cheese and asparagus together.

Step 2: Warm tortilla in microwave for 10 seconds to make it more pliable. Spread cream cheese mixture over it.

Step 3: Lay ham over cream cheese and roll tortilla up. Slice into one-inch pinwheels.