Great news, moms! April is National Stress Awareness Month and what better way to unwind than by pampering yourself at a DoubleTree by…
Sometimes I would wish I could lose weight— not only easily, but in a way that is healthy. You all know I am…
I had the honor of watching one of my friends make a huge transformation in his life. It was such an inspiring transformation…
We’ve all been there right? Come January 1st of any year in our adulthood, we make the resolution to get healthy and lose…
I have battled a sweet tooth my entire life. From candy to cookies to everything in between, I love sugar! However, I’m always…