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Your high school student has enough to stress about in today’s super competitive college admissions race without also having to worry about missing important days of education due to asthma attacks. Unfortunately, that is exactly what happens to many students who have asthma. According to the American Academy of Allergy, Asthma and Immunology, nearly 60 percent of children in 2008 who suffered an asthma attack ended up missing time from school.

While the triggers for asthma vary from one individual to another, there are things you can do to improve the air quality in your home that will also help your asthmatic child breathe easier and could possibly diminish the number of future attacks he or she will suffer in the future.

Rip It Out

Many health experts recommend that you limit the use of carpeting in your house, especially in your child’s bedroom. The Mayo Clinic states that carpeting harbors many allergens as well as dust mites that can trigger asthma attacks in your child. So what type of flooring should you consider? Green-Talk recommends cork, which is available through Home Depot, as a hypoallergenic and eco-friendly flooring option.

Leave It Out

There are few things that smell better than a basketful of freshly washed and dried clothing, right? Well, if you are using a scented detergent and dryer sheets, you might want to know that research conducted by the University of Washington has shown that those perfumed products actually release hazardous chemicals into the air, which can trigger allergies and asthma attacks. If you want to improve the air in your house for your asthmatic children, according to, you should only use unscented dryer sheets and detergents, such as Tide Free & Gentle, to keep your clothes clean.

Check It Out

Your home may be killing you and your high schooler — literally. According to the Minnesota Department of Health, if one of your fuel-burning appliances is faulty and leaking carbon monoxide in your house, it might not only be negatively affecting the asthma sufferers in your home, but it could also potentially kill your entire family. Unfortunately, this gas is odorless and you may not even realize that you have a dangerous condition in your home until it’s too late. To maintain good air quality in your home for your asthmatic child and the whole family, you may want to install a security system from that can monitor your carbon monoxide detectors. This will alert emergency authorities in the event of a problem.

Green It Up

Ever feel like some of the fumes from your cleaning products are about to knock you over as you scrub down your bathroom or your kitchen? It’s not surprising, considering that some of the cleaning products that are available on the market today contain a compound called 1,4 dicholorobenzene. According to US News & World Report, this compound can reduce the functioning of a person’s lungs by around four percent — definitely not a good thing for anyone who suffers from asthma. Another study showed that using cleaning sprays on a regular basis can increase the chances of having asthma by 30 to 50 percent. That is why experts recommend purchasing eco-friendly cleaners, such as those manufactured by Greenworks.