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Once Fall hits I am searching my recipe books and the web for yummy ways to incorporate pumpkin into my menu. Recently I have been seeing a lot of great pumpkin frozen yogurt and ice cream recipes floating around on Pinterest. I decided to take a few of the recipes I had seen and create something of my own and it is so creamy, delicious and healthy!

 Ingredients:

  • 1 cup pumpkin puree
  • 1 cup Greek nonfat vanilla yogurt, strained
  • 1 tablespoon granulated sugar
  • 2 teaspoon pumpkin pie spice
  • 1 teaspoon vanilla extract
  • 1/2 cup of milk
  • 1 tablespoon maple syrup

Place all ingredients in a mixing bowl and mix together until completely combined. Place the bowl in the freezer and stir yogurt mixture every half hour until it reaches desired consistency.

31 Days of Halloween: Pumpkin Frozen Yogurt
 
Pumpkin Frozen Yogurt
Ingredients
  • 1 cup pumpkin puree
  • 1 cup Greek nonfat vanilla yogurt, strained
  • 1 tablespoon granulated sugar
  • 2 teaspoon pumpkin pie spice
  • 1 teaspoon vanilla extract
  • ½ cup of milk
  • 1 tablespoon maple syrup
Instructions
  1. Place all ingredients in a mixing bowl and mix together until completely combined. Place the bowl in the freezer and stir yogurt mixture every half hour until it reaches desired consistency.